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Why should your yoga be hot?

Why should your yoga be hot?

  • The most effective weight loss - up to 1000 kcal per session.

    Regular Hatha yoga burns up to 255 calories, 332 aerobics, jogging to 490.
  • Cleansing and removing toxins from your body with sweat.

    Deep warming to the bones and muscles tension contribute to maximum water yielding ability and detox.
  • Healthy appearance.

    The elimination of toxins and normalization of metabolism make skin radiant and healthy.
  • Youth of soul and body.

    Cleansing, normalization of the exchange, regeneration and cheerful spirit slow down the aging process.
  • Relief from back pain, joint pain and other pain.

    The spine relaxes and stretches, cervical spine is strengthened and back pain and the pain of the head disappear.
  • Delayed onset muscle soreness after a workout

  • Pain in back and joints

  • Swelling and excess fluid.

  • Comedones on the face.

  • Excess weight.

  • Stiffness of muscles.

  • Consequences of injury.

  • Meteosensitivity.

  • Vegetative-vascular dystonia of mild and moderate severity.

See how we work


Upcoming classes for today

ClassTimeAvailability
YogaHot 30 Economy11:00-12:30Записаться
YogaHot 3018:15-19:45Записаться
YogaHot 4020:00-21:15Записаться
ClassTimeAvailability
YogaHot 3507:30-09:00Записаться
YogaHot 35 Economy11:00-12:30
YogaHot 30 Economy18:15-19:45Записаться
YogaHot 3520:00-21:30Записаться
ClassTimeAvailability
YogaHot 3007:00-08:30Записаться
YogaHot 40 Economy11:00-12:15Записаться
YogaHot 3518:15-19:45Записаться
YogaHot 3020:00-21:45Записаться
ClassTimeAvailability
YogaHot 4007:30-08:45Записаться
YH Light Economy11:00-12:45
Hot stretching Economy18:15-20:00Записаться
YogaHot 3020:00-21:30Записаться
ClassTimeAvailability
YH Light07:00-08:30Записаться
YogaHot 30 Economy11:00-12:30Записаться
YH Light18:15-19:30Записаться
ClassTimeAvailability
YogaHot 30 Economy (для новичков, 250 руб)10:00-11:30Записаться
YogaHot 4013:00-14:30Записаться
ClassTimeAvailability
Hot stretching Economy10:00-11:45Записаться
YogaHot 35 Economy12:00-13:30Записаться

How much is it and how can I become a member?

The first 7 days - 2000 RUB only! To become our client is as easy as to count to 5

1

We will call you and choose the most convenient date and time for the first lesson. The Manager will tell you what you need to take, how to dress, how to get to us and where to park the car.

2

At the first meeting the administrator will conduct a tour of the club, will show all of the premises, explain the rules of the club and will choose the optimal mode of lessons for you.

3

The first lesson takes place in the group and gives a complete picture of the future trainings. Then follows a lesson with an instructor who explains in detail the implementation of all positions and fixes them with you.

4

Use the programme "Hot start" - the first 7 days of club access is only 260 UAH, for this time you can learn all the programs and choose the best for yourself.

5

Choose a subscription with a starting discount. You can choose a convenient format of visits. From a one-time payment, a pass for 4/8 lessons and up to an unlimited subscription from 1 month to one year.

Unlimited subscriptions Yoga Hot

Advantageous offer for regular classes 3 or more times a week. The longer the subscription the more you save. For beginners extra hot 25% discount

(ru) 5400 руб
за 1 месяца


Or 450 RUB at a time, if you go 3 times a week

-20%
1600 UAH
for 3 months

The cost of the months 4600 RUB
Or 383 RUB at a time, if you go 3 times a week
Save -20%
-30%
2700 UAH
for 6 months

The cost of the months 4133 RUB
Or 344 RUB at a time, if you go 3 times a week
Save -30%
-40%
4600 UAH
for 12 months

The cost of the months 3333 RUB
Or 277 RUB at a time, if you go 3 times a week
Save -40%
(ru) 4000 руб
за 1 месяц (Yoga Morning )


Or 450 RUB at a time, if you go 3 times a week

(ru) 3900 руб
за 1 месяц (Круглый год c YogaHot)


Or 325 RUB at a time, if you go 3 times a week

Passes for Yoga Hot

Best offer for hot yoga classes from time to time.

100 UAH for 1 yoga class


Standard visit at any time on a schedule

1800 RUB for 4 yoga classes

For 1 yoga class 75 RUB
Standard visit at any time on a schedule

3400 RUB for 8 yoga classes

For 1 yoga class (ru) 450 RUB
Standard visit at any time on a schedule

Additional services to make your hot yoga lesson
comfortable and carefree.

Rent of yoga-mat - 10 UAH

Rubber yoga mats are produced in Germany specifically for hot yoga. The mats are resistant to heat and have increased resistance to the slide

Rent of towels - 10 UAH

Towels from eco-friendly fabrics, washed with natural phosphate free powder

Water - 10 UAH

During hot yoga classes you will be actively sweating. To restore the water balance it is recommended to drink during the class from 0.5 l to 1 l of pure water

Personal trainer - 300 UAH

Personal session with a trainer will allow you to understand all the intricacies of the implementation of the positions and to increase the effectiveness of training

The benefits of hot yogi for beginners

Most simple positions and increased elasticity of ligaments -
this combination quickly can do a yogi from a beginner.

In what cases will Hot yoga be most effective?

Hot yoga will help as quickly as possible and usefully cope with the following situations:

Lose weight quickly for beach season
Quickly enhance stretching (do the splits)
Remove backache and pain in neck area
Recover after childbirth
Prepare for sports competitions
Cleanse the body of toxins
Start doing yoga for beginners
Look beautiful and naturally
Make muscles on the body more relief
Help for dance classes (strip dance)